Tag: High prolactin diet

Studies have shown that certain nutrient deficiencies, particularly in vitamin B6 and zinc, can be associated with elevated prolactin levels. Understanding what to eat to reduce high prolactin involves focusing on specific vitamins, minerals, and dietary choices that support healthy hormone regulation and inhibit excess production.

Elevated prolactin levels, a condition known as hyperprolactinemia, can cause various symptoms, including fertility issues and menstrual cycle irregularities. While medication is often the primary treatment, understanding **what to eat if your prolactin is high** is a powerful supportive strategy for hormonal balance.