Tag: High protein atta

According to the official product website, Aashirvaad's standard Shudh Chakki Atta contains 10.5 grams of protein per 100 grams. The total protein content in 100 grams of Aashirvaad Atta varies depending on the specific variant, such as Multigrain or High Protein, making it important to check the nutritional label for the most accurate information.

With certain ground flours offering over 20 grams of protein per 100 grams, the search for which atta has the most protein reveals that chickpea and soy-based options significantly outperform standard whole wheat. These high-protein alternatives can be a game-changer for anyone looking to increase their daily intake through staple foods like roti and paratha.

Chickpea flour, with up to 25% protein content, significantly outperforms standard whole-wheat flour in protein density. For anyone focusing on a high-protein nutrition diet, understanding which atta is highest in protein is a crucial first step towards healthier meals. The answer, however, goes beyond just traditional wheat flour.