Which Part of Cow Meat Has the Most Protein?
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4 min read
A 10-ounce serving of sirloin steak can pack an impressive 50 grams of protein, a figure that showcases the potency of beef as a protein source. Different cuts, however, vary significantly in their protein-to-fat ratio, making some superior choices for those focused on maximizing their protein intake. Identifying which part of cow meat has the most protein is key for health-conscious consumers and fitness enthusiasts alike.