What Cereal is a Good Source of Protein? A Comprehensive Guide
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4 min read
Over 50% of the market for high-protein, keto-friendly breakfast cereals, according to recent data, has grown significantly due to rising consumer demand for healthier morning options. A protein-rich breakfast is crucial for sustained energy, muscle support, and appetite control, setting the tone for the rest of your day. However, navigating the cereal aisle can be tricky, as many products marketed as 'high protein' are also loaded with sugars and artificial ingredients.