Tag: High protein chili

According to official Wendy's information, a small chili contains 240 calories, while a large offers 340 calories. This makes it a satisfying, relatively low-calorie choice compared to many other fast-food options, but a closer look at the complete nutritional profile is essential for making informed dietary decisions.

According to nutritional experts, a classic chili con carne recipe is packed with protein and fiber, two vital components for satiety and weight management. The ultimate diet-friendly nature of this dish, however, depends heavily on its ingredients and preparation, directly answering the question: is chili con carne good for you on a diet?

According to nutritional data, a typical 1-cup serving of homemade chili without beans can contain as few as 8 net carbs, depending on the ingredients. Understanding how many carbs are in homemade chili without beans is essential for those on a low-carb or ketogenic diet, as the final count varies significantly based on your specific recipe and choice of ingredients.

According to the USDA, modern pork is leaner than ever, and many cuts have a favorable nutrient profile that rivals other proteins like chicken. This means that when prepared correctly, a bowl of pork chili can indeed be a nutritious and hearty addition to a healthy diet.