Tag: High protein dahi

For centuries, traditional dahi has been celebrated for its digestive benefits in many cultures. With the rise of modern diets, higher-protein versions like Greek yogurt or hung curd have become popular. But is high-protein dahi good for digestion, and how does it compare to its traditional counterpart in terms of gut health?

Amul High Protein Dahi contains 25 grams of protein per 400-gram pack. This makes it a popular choice for those increasing their daily protein intake, like fitness enthusiasts and people looking for healthier snacks.

According to a study from the University of Tennessee, consuming a high-protein diet can lead to a greater reduction in belly fat. For those seeking this advantage, understanding what is high protein dahi can be a game-changer, offering a delicious and traditional way to boost protein intake for weight management and overall health.