What Is the Best Protein for Post Surgery? A Comprehensive Guide
                                
                                
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                                    3 min read                                
                            
                                Following major surgery, studies indicate that a large percentage of patients do not consume sufficient protein to meet their elevated nutritional demands, underscoring why selecting the best protein for post surgery is vital for a strong recovery. Protein is a fundamental building block for repairing damaged tissues, rebuilding muscles, and supporting immune function during a time of significant physiological stress.