Tag: High protein herbs

With fresh coriander leaves containing around 2.13 grams of protein per 100 grams, this popular herb is not a significant protein source in typical serving sizes. This article explores the full nutritional profile of coriander to answer the question: is coriander rich in protein?

According to a study published in the *Journal of the Academy of Nutrition and Dietetics*, certain herbs like chervil, coriander, and tarragon contain over 20% protein by dry weight. While not a primary protein source, discovering what herbs are high in protein can reveal powerful, concentrated nutrients that can supplement your dietary intake and offer impressive health benefits.