Which Indian dish is the healthiest? A Guide to Navigating Nutritious Choices
                                
                                
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                                    4 min read                                
                            
                                While many restaurant dishes can be high in calories and fat, traditional Indian home cooking features an abundance of wholesome, plant-based meals that are packed with nutrients. This guide will help you determine which Indian dish is the healthiest based on ingredients, cooking methods, and overall nutritional balance.