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Tag: High protein ladoo

Explore our comprehensive collection of health articles in this category.

How much protein is in 1 dry fruit ladoo?

5 min read
According to nutritional data from various sources, a single dry fruit ladoo can contain anywhere from 2 to 6 grams of protein, a figure that is largely dependent on the size and specific ingredients used in its preparation. This significant variability means that understanding the recipe is key to knowing the exact protein count.

How Many Proteins Are in One Ladoo? A Nutritional Breakdown

5 min read
The protein content of a single ladoo can vary significantly, ranging from approximately 2 to 9 grams, depending on its ingredients and size. A typical besan or peanut ladoo offers a moderate amount, while specially formulated versions can be high in protein. This variability means there is no single answer for how many proteins are in one ladoo.