Tag: High protein leaves

According to scientific reviews, dried leaves from the Moringa oleifera tree can contain an astonishing 16% to 40% crude protein, making it one of the most concentrated plant-based protein sources available. But what tree leaves are high in protein besides the famed "miracle tree"?

According to the National Institutes of Health, protein is a vital macronutrient needed for building muscle, repairing tissues, and creating enzymes and hormones. For those seeking plant-based sources, many wonder: which leaf is high in protein? The answer lies in potent options like moringa, amaranth, and even nutrient-packed algae.