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Tag: High protein low carb diet

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What Happens If You Eat High-Protein and Low-Carb?

4 min read
According to research, a high-protein and low-carbohydrate diet can induce ketosis, a metabolic state where the body burns fat for fuel instead of glucose. When you make this dietary switch, what happens if you eat high-protein and low-carb to your body, energy levels, and long-term health can range from positive outcomes like weight loss to potential side effects like nutrient deficiencies.

What is the 2 week pre op diet for gastric bypass?

4 min read
According to bariatric experts, adhering to a pre-operative diet can significantly reduce the risk of surgical complications. This is especially true for the final two weeks leading up to the procedure, where strict adherence to a specific regimen is required. This guide explains what is the 2 week pre op diet for gastric bypass, focusing on the crucial liquid diet phase designed to shrink the liver.