Does Mash Have Protein in It? The Nutritional Breakdown
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4 min read
A single cup of homemade mashed potatoes with milk and butter can contain around 4 grams of protein, a modest amount. This article explores the question, **does mash have protein in it**, and delves into the specifics of its nutritional profile and delves into the specifics of its nutritional profile and ways to enhance it.
