Tag: High protein muffins

According to a 2023 study, over 30% of fitness enthusiasts incorporate protein powder into their baking. But can you add protein powder to a muffin recipe and still achieve a moist, delicious result? The short answer is yes, though it requires specific recipe adjustments to account for the unique properties of protein powder.

Over 50% of people who bake with protein powder do so to boost the nutritional value of their treats. Adding protein powder to a Simple Mills muffin mix is possible, but success depends on careful adjustments to moisture and a moderate hand to avoid a dry, dense, or rubbery texture.

According to the brand's history, Kodiak Cakes began in 1982 with an 8-year-old selling his grandfather’s flapjack mix from a red wagon. Today, the company’s Kodiak muffin cups continue this tradition of wholesome, satisfying ingredients in a modern, convenient form that is ready in just one minute.

A typical commercially prepared blueberry muffin has a low protein content, with some containing as little as 3-5 grams per serving. So, does a blueberry muffin have any protein? The short answer is yes, but it is not a significant source of this essential macronutrient for a balanced diet.