Are Nachos Rich in Protein? The Surprising Truth
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4 min read
According to USDA data, a typical plate of nachos with meat, beans, and cheese can provide a decent amount of protein, but it is often overshadowed by high fat and calorie counts. So, are nachos rich in protein? The answer depends heavily on the ingredients and portion size, and the average restaurant serving is likely less protein-focused than you might assume.
