Is Pesto a Good Source of Protein? Separating Fact from Flavor
•
3 min read
A typical 2-tablespoon serving of pesto provides only about 2 to 6 grams of protein, meaning it is not a primary source of this macronutrient in a standard diet. Despite this low protein contribution per serving, understanding its nutritional profile is key to answering the question, "Is pesto a good source of protein?".
