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Tag: High protein plant food

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Discover What Vegan Food Has More Protein Than Carbs

4 min read
According to a 2021 study comparing plant-based and animal-based diets, higher protein intake showed potential health benefits, regardless of source. It is possible to achieve this on a plant-based diet when you know what vegan food has more protein than carbs, which is key for managing macronutrient goals effectively.