How much protein is in a Subway sub?
•
3 min read
According to nutritional data, a 6-inch Rotisserie-Style Chicken sub contains 29 grams of protein, making it one of the highest-protein options on the menu. The exact amount of protein in a Subway sub, however, varies significantly based on the type of meat, bread, cheese, and toppings chosen, offering a wide range of choices for health-conscious consumers.
