What Should I Eat for Breakfast as a Vegetarian?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 Gallup poll, 5% of US adults identify as vegetarian, making vegetarian breakfast options a popular and growing topic. Knowing what should I eat for breakfast as a vegetarian is key to fueling your day with balanced nutrition and sustained energy, avoiding the mid-morning slump and enjoying a variety of flavorful meals.