What is the best brand of omega-3 oil? A Guide for Purity, Potency, and Absorption
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3 min read
Omega-3 fatty acids are vital for brain and heart health, but studies have found that only about 70% of tested supplements contain the EPA and DHA levels claimed on their labels. This makes choosing the best brand of omega-3 oil challenging, demanding careful consideration of purity, potency, and quality to ensure you get what you pay for.
