How Unhealthy Is Queso Fresco? Navigating Safety, Nutrition, and Risks
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6 min read
According to the U.S. Food and Drug Administration (FDA), queso fresco-type cheeses are highly susceptible to Listeria bacteria, which can cause serious illness in certain populations. The potential unhealthiness of queso fresco is often tied to this food safety risk, though its nutritional profile also plays a role.
