Is Japanese Cuisine Really Healthy? The Full Picture
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Japan has one of the highest life expectancies in the world, with many attributing this longevity to its diet. This raises the question: is Japanese cuisine really healthy? The answer is nuanced, depending heavily on the specific dishes and preparation methods involved.