Tag: High sorbitol foods

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Which food has the most sorbitol? A look at top natural and manufactured sources

Dec 25, 2025 •

4 min read

According to nutrition data, processed, dietetic candies and sugar-free chewing gum contain some of the highest concentrations of sorbitol, with certain brands containing 35-95g per 100g. This guide explores which food has the most sorbitol, differentiating between natural fruit sources and manufactured products with high concentrations.

Which foods are highest in sorbitol? A guide to a smarter nutrition diet

Oct 13, 2025 •

4 min read

According to studies, a significant portion of the population can experience gastrointestinal discomfort from sorbitol consumption, a naturally occurring sugar alcohol found in many foods. This makes understanding **which foods are highest in sorbitol** a critical component of a thoughtful nutrition diet, especially for those with digestive sensitivities like Irritable Bowel Syndrome (IBS).