Tag: High strontium foods

Approximately 99% of the body's natural strontium is stored in the bones, where it acts similarly to calcium. Finding out what foods are highest in strontium can help you understand how this trace mineral, sourced from soil and water, makes its way into your diet and contributes to overall bone health.

While strontium is the 15th most abundant element on Earth, its concentration in food varies widely based on soil and water sources. Pinpointing exactly which food has the most strontium depends largely on its origin, but shellfish and whole grains generally contain the highest levels.