Tag: High sugar cereals

According to the Environmental Working Group (EWG), a single serving of some children's cereals contains more sugar than a Hostess Twinkie or three Chips Ahoy! cookies. This raises serious questions about what we are consuming for breakfast.

According to the British Heart Foundation, sugar-frosted cornflakes are high in sugar and low in fibre, and are not considered a heart-healthy breakfast choice. So, are frosted flakes good for protein? Despite their tasty reputation, this popular cereal provides a very minimal amount of protein per serving, making it a poor choice for those seeking a protein-rich start to their day.

According to sports dietitians, many professional athletes do eat cereal, but their choices are highly strategic and differ significantly from the sugary varieties marketed to the general public. The key lies in selecting nutrient-dense options to fuel performance and aid recovery, rather than opting for empty calories.

According to the Environmental Working Group (EWG), some popular children's breakfast cereals can be over 50% sugar by weight, containing more sugar per cup than a Hostess Twinkie. This stark reality makes knowing **what breakfast cereals are high in sugar?** a crucial first step toward making informed and healthier dietary choices for you and your family.

According to an analysis by the Environmental Working Group (EWG), some breakfast cereals are over 50% sugar by weight, containing more sugar per serving than a Hostess Twinkie. This startling fact often leads people to question, **which cereal has the most sugar in it?** and how to identify these sugary options on grocery store shelves.

An analysis by the Environmental Working Group found that many popular children's cereals contain more sugar per serving than a Hostess Twinkie. This surprising fact raises an important question for consumers: which cereal has the most sugar, and what does it mean for your health? This article delves into the highest-sugar culprits in the cereal aisle and offers healthier alternatives.

According to an analysis by the Environmental Working Group, Kellogg’s Honey Smacks contains a staggering 55.6% sugar by weight. If you are concerned about your nutritional diet and asking what cereal is highest in sugar, this eye-opening fact highlights the importance of scrutinizing breakfast choices.