Does Sugar Cause Inflammation in the Intestines? Understanding the Link
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4 min read
According to the CDC, the average American consumes over 17 teaspoons of added sugar daily, far exceeding recommended limits. This high intake prompts a critical health question: does sugar cause inflammation in the intestines? Recent research suggests that a diet high in added sugar can indeed promote chronic, low-grade intestinal inflammation by altering gut bacteria and damaging the gut barrier.
