Tag: High sugar food

According to nutritional data, a single McGhee's Empire biscuit contains approximately 335 calories. This classic Scottish sweet, featuring two shortbread biscuits with jam and icing, packs a significant energy punch. Understanding the calorie count and nutritional profile is key for anyone watching their intake while enjoying this tasty treat.

A typical serving of takeout orange chicken can contain over 20 grams of sugar, easily exceeding the recommended daily limit for many adults. This sweet and tangy Americanized Chinese dish is a fan favorite, but its delicious flavor comes with a significant sugar load.

Crystallized ginger, also known as candied ginger, can contain upwards of 70% to over 80% sugar by weight, a direct result of its preservation process. This spicy-sweet treat is a stark contrast to the nearly sugar-free fresh root it originates from.

According to Panera's own website, their teriyaki chicken bowl contains 1630mg of sodium and 27g of sugar, raising questions about just how healthy the teriyaki chicken bowl from Panera is for a regular meal.

According to the official Birds Bakery website, one Birds jam doughnut contains 243 calories. This popular sweet treat is known for its light texture and fruity jam filling, but it also comes with a significant amount of sugar and fat.

According to nutrition data, a single order of restaurant-style sweet and sour chicken can contain over 1,700 calories, far exceeding the average recommended intake for a single meal. This surprising statistic highlights why sweet and sour chicken is unhealthy, primarily due to its high levels of sugar, fat, and sodium concealed within its crispy coating and sticky sauce.

According to reputable nutrition trackers like CalorieKing, a single blueberry glazed Dunkin Donuts contains approximately 350 calories. This nutritional information is vital for those tracking their intake and making informed dietary choices regarding this popular sweet treat.

According to several nutrition trackers, a single piece of jalebi can contain anywhere from 66 to 150 calories, depending heavily on its size and preparation method. This wide range shows why it’s so important for anyone on a nutrition diet to understand exactly **how many calories are in 1 piece of jalebi** to effectively manage their intake.

According to the World Health Organization, rising consumption of highly processed foods contributes significantly to the global obesity epidemic. Understanding **what qualifies as junk food** is the first step toward making informed dietary choices that support long-term health and wellness.