Is Activia Yogurt Keto Friendly? A Comprehensive Guide
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1 min read
While plain yogurt can be a healthy addition to a low-carb lifestyle, most flavored and low-fat versions of Activia yogurt contain significant amounts of added sugar, making them unsuitable for a strict ketogenic diet. The key to including yogurt on a keto diet is to find options that are low in carbs and high in fat.
