What is an unsafe amount of vitamin D?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the National Institutes of Health, while toxic levels are typically caused by excessive supplementation, a blood level of 25-hydroxyvitamin D above 125 nmol/L (50 ng/mL) is considered high and can potentially cause health problems. This article explores what is an unsafe amount of vitamin D and the risks associated with excessive intake.