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Tag: High vitamin k intake

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Is Too Much Vitamin K1 Bad for You? A Guide to Risks and Safety

5 min read
According to the National Institutes of Health, toxicity from natural forms of vitamin K (K1 and K2) is extremely rare, with no Tolerable Upper Intake Level (UL) established. However, this does not mean that ingesting excessive amounts of vitamin K1 is without risk, particularly for certain individuals.