Tag: High yield crops

According to research published in the *Journal of the American College of Nutrition*, 43 garden crops saw significant nutritional declines between 1950 and 1999. These findings raise a critical question for modern consumers: are vegetables becoming less nutritious? A complex web of factors suggests the answer is not a simple yes or no, but a nuanced reflection of our food system.

Over 75% of a seed's genetic potential is determined by the quality of the seed itself. Choosing the right seed is a critical first step, but the best seed for growth depends entirely on your specific goals, whether that's growing a vegetable garden, producing a microgreen crop, or boosting your diet with nutrient-dense foods.