What's the highest alkaline food and how does the alkaline diet work?
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3 min read
While the human body maintains a very stable blood pH regardless of diet, the concept of eating 'alkaline-forming' foods is a cornerstone of the alkaline diet theory. This practice focuses on consuming foods that are low in potential renal acid load (PRAL) to potentially support overall health and well-being. So, what's the highest alkaline food, and what does this mean for your plate?
