What is the highest calorie vegan food?
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3 min read
According to nutritional data, pure oils like olive oil and avocado oil rank as the most calorie-dense vegan foods available, with up to 900 calories per 100 grams. These highly concentrated sources of fat are a definitive answer to what is the highest calorie vegan food, but the category also includes nuts, seeds, and dried fruits, which pack a powerful caloric punch in a small serving.
