Tag: Highest cholesterol meat

According to the National Agricultural Laboratory's Nutrient Lists, some organ meats, particularly brain, contain several thousand milligrams of cholesterol per serving. While many assume that popular red meats have the highest levels, the answer to which meat has the highest cholesterol actually points to these nutrient-dense but cholesterol-heavy animal organs.

According to nutritional data, organ meats contain significantly higher concentrations of cholesterol compared to traditional muscle meats. This raises the important question: which animal meat has the highest cholesterol, and how does this affect dietary planning for heart health?