Which Liver Has the Most Folate? A Comparative Nutritional Guide
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5 min read
Recent studies have highlighted the significant folate content in animal livers, with chicken liver often containing several times more than common plant-based sources. For those seeking the most potent source of this crucial nutrient, the question remains: which liver has the most folate? The answer lies in a detailed comparison of common liver types like chicken, beef, and pork.
