Tag: Highest protein bird

A skinless, cooked chicken breast is renowned for its high protein content, offering approximately 32 grams per 100-gram serving. However, popular poultry and game birds all feature varying nutritional profiles, prompting a deeper look into which bird has the most protein, and whether a single species truly holds the crown.

According to nutritional data, ostrich meat contains a higher protein percentage than both chicken and beef, making it a powerful protein source. Which bird has the highest protein is a question with surprising answers, challenging common assumptions about poultry nutrition and offering new dietary possibilities.