Which leaf has the highest protein?: Comparing green superfoods
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5 min read
Gram for gram, dried spirulina, a type of blue-green algae, contains a significantly higher percentage of protein by dry weight than any traditional plant leaf. However, among true leafy vegetables, the dried leaves of the moringa tree are a standout, packing a powerful protein punch. The question, **Which leaf has the highest protein?**, reveals the incredible nutritional potential of green superfoods.
