What Cereal Has the Highest Content of Sugar?
                                
                                
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                                    4 min read                                
                            
                                According to research by the Environmental Working Group (EWG), some popular breakfast cereals marketed towards children are more than 50% sugar by weight, exceeding the sugar content of many snack cakes and cookies. While the nostalgic charm of sugary cereals is strong, a closer look at the nutritional labels reveals some surprising and concerning truths about what's actually in our bowls.