Tag: Highest vitamin c berry

With up to 3,000 mg of vitamin C per 100 grams, the camu camu berry is arguably the single richest natural source of this essential nutrient in the world. This article explores the top berries packed with vitamin C, far surpassing the content found in common fruits like oranges.

Many people think of oranges when they hear about vitamin C, but the Australian Kakadu plum contains up to 100 times more vitamin C than an orange. This makes it the undisputed champion when it comes to the question: what berry is highest in vitamin C? This article dives into the world of potent berries, revealing not only the highest contender but also other vitamin-rich superfoods.