Tag: Highest vitamin c foods

Did you know that the single highest source of vitamin C contains over 40 times more of the nutrient than an orange? This powerhouse antioxidant is essential for immune function, collagen synthesis, and overall health, but the top contenders for what has the highest source of vitamin C are often surprisingly exotic or lesser-known.

The Kakadu plum, an Australian native, contains up to 100 times more vitamin C than an orange, holding the record for the highest natural concentration. We reveal which food has the highest in vitamin C and explore other nutritional powerhouses to boost your diet and overall well-being.

Native Australian Kakadu plum contains the world's highest known concentration of vitamin C, packing up to 2,907 mg per 100 grams. While citrus fruits are famous for this nutrient, other foods contain dramatically higher amounts, making it essential to know what food has the highest form of vitamin C to maximize your intake.

While oranges are famously known for their vitamin C content, many other foods contain significantly higher concentrations. The question of which one has a higher concentration of vitamin C is best answered by looking beyond the most common sources to uncover true superfoods.

The highest known concentration of vitamin C is found not in citrus, but in the Australian native Kakadu plum, containing up to 2,907 mg per 100 grams—far more than any other food. This incredible fact highlights why knowing which food is highest in vitamin C? is more surprising than many people think, offering a world of powerful dietary options beyond the common orange.