Is Highland Spring Water Healthy? A Deep Dive into Its Purity and Benefits
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4 min read
According to the Food Standards Agency, the maximum recommended daily sodium intake is 2.4 grams, and a litre of Highland Spring water provides less than 1% of this, confirming its very low sodium status. So, is Highland Spring water healthy? This guide examines the source, mineral composition, and production practices to determine its health credentials.
