What is Highly Viscous Soluble Fiber? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                According to the Linus Pauling Institute, highly viscous soluble fiber has been shown to decrease total and LDL-cholesterol concentrations in individuals with hypercholesterolemia. This unique type of fiber is known for its ability to dissolve in water and form a thick, gel-like substance, which significantly influences digestive and metabolic health.