Does Wearing a Burka Improve Vitamin D Absorption? Unraveling a Common Myth
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4 min read
An estimated one billion people globally are deficient in vitamin D, with a higher prevalence in populations with limited sun exposure. Addressing a common and harmful misconception, it is crucial to understand that wearing a burka does not improve vitamin D absorption; in fact, covering the body and face, as with modest dress, is a primary risk factor for deficiency. This article will delve into the scientific process of vitamin D synthesis and explain why covering the skin prevents it, while outlining safe and effective solutions.
