Why is Himalayan Buckwheat Good for You?
                                
                                
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                                    3 min read                                
                            
                                Himalayan Tartary buckwheat contains up to 50 times more rutin—a potent antioxidant—than common buckwheat, a fact that highlights its superior nutritional value. This ancient, gluten-free seed is a true superfood, offering a concentrated dose of nutrients that can significantly enhance your overall well-being.