What is the nutritional value of asafoetida per 100g?
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4 min read
According to scientific analyses, asafoetida (hing) typically consists of approximately 68% carbohydrates, 4% protein, and just over 1% fat per 100 grams, providing nearly 300 calories. This unique gum-resin offers a distinctive nutritional profile, particularly in its raw, unprocessed state, before being mixed with binders to create commercial powder.
