What to eat to reduce hip dips? A nutritional guide for building glutes and managing body fat
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4 min read
Approximately 80% of individuals have hip dips to some degree, a normal part of their bone structure that cannot be eliminated by diet alone. While nutrition cannot alter your skeletal anatomy, a targeted eating plan focused on building gluteal muscle and managing body fat can significantly help minimize their appearance. Here is what to eat to reduce hip dips and improve your overall body composition effectively.
