Tag: Histamine blockers

Approximately 70% of histamine intolerance cases may stem from an underlying DAO enzyme deficiency. A common example of a DAO supplement is DAOfood Plus, which helps break down dietary histamine in the gut, offering relief from related symptoms.

According to research from 2023, high doses of vitamin C have shown powerful anti-inflammatory effects that can benefit individuals with allergic and immune-related conditions. For those seeking dietary solutions to combat allergy symptoms, understanding which food is the most antihistamine or contains potent compounds that help can be a key strategy for managing histamine intolerance and related issues.

The diamine oxidase (DAO) enzyme plays a crucial role in breaking down histamine in the body. For some, certain foods can inhibit this vital enzyme, leading to an excess of histamine and causing various intolerance symptoms. Understanding which foods block diamine oxidase is key to managing these uncomfortable reactions.