Decoding Your Nutrition Diet: Does Reheating Food Cause Histamine?
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4 min read
According to research, histamine is a heat-stable compound, meaning reheating food doesn't destroy any histamine that has already formed during storage. This raises a critical question for many, especially those with sensitivities: **Does reheating food cause histamine** to increase, and if so, how can you manage it? The answer lies not in the reheating itself, but in the storage practices that occur before.
