What Supplements Should I Take for Overmethylation?
                                
                                
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                                    4 min read                                
                            
                                Overmethylation, or histapenia, is a biochemical imbalance in which the body has an excess of methyl groups, often leading to elevated levels of certain neurotransmitters and low blood histamine. Navigating which supplements should I take for overmethylation requires a targeted approach, as the wrong ones can exacerbate symptoms.