What Food Has the Highest Histidine? Exploring the Richest Sources
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3 min read
According to nutrition data, certain dried meats, such as beluga whale and bearded seal, contain exceptionally high levels of histidine, an essential amino acid. While these aren't common pantry staples, the answer to what food has the highest histidine for most consumers includes more accessible options like soy protein isolate and dried egg whites.
